Xi Lau Professional MMA Fighter · Flyweight · Trillium MMA

Xi Lau, professional MMA fighter at Trillium MMA

Xi "Lousy" Lau is a professional flyweight mixed martial artist, a Brazilian Jiu-jitsu black belt and one of the three co-founders of Trillium MMA. He fights out of Toronto, Ontario, and coaches at the gym he helped build.

Professional Record
3-2-0
Amateur MMA Record
8-4-0
Weight Class
Flyweight
Fighting Out Of
Toronto, Ontario
Base Style
Sanda
Team
Trillium MMA

Records are written wins-losses-draws, as of 13 November 2026.

About Xi Lau

Xi began training at age six in Tae Kwon Do. At university he started to train and compete in Sanda and Jiu-jitsu while completing his degree in Kinesiology, and he is also a Registered Massage Therapist.

He moved to MMA in 2014 and had a successful amateur career, capturing multiple amateur titles, before turning professional in 2024. His first professional win came by rear naked choke at CUFF 19 in June 2024, and he received his Brazilian Jiu-jitsu black belt the same year.

His head coach is James Cockburn, working alongside fellow co-founders Jim Tran and Sabir Bagautdinov.

Meet Xi and the other Trillium MMA instructors.

Professional Fight Record

Xi Lau’s professional MMA record stands at 3 wins and 2 losses. Newest fight first.

  • Win
    vs. Gino GhalehpardazDecision (unanimous)
    PFC 27: Poulter vs. Miranda
  • Loss
    vs. Gliosbell UrbanoDecision (split)
    CUFF 23
  • Win
    vs. Ruel HenryArm triangle choke, round 1 (4:16)
    CUFF 20
  • Win
    vs. Guillermo SalazarRear naked choke, round 1 (4:08)
    CUFF 19
  • Loss
    vs. Anton PotockiTriangle choke, round 2 (3:56)
    BTC 23: Revolution

Amateur Fight Record

As an amateur, Xi had 8 wins and 4 losses in MMA. Newest fight first. Bouts under other rules are listed too, marked with their rule set; they are not counted in the MMA record.

  • Loss
    vs. Alexandre NoiseuxToe hold, round 1 (3:57) · Grappling match
    Dream Submission Series 2
  • Loss
    vs. Nate RussellKO/TKO, round 1 (2:35)
    Cage Wars 51
  • Loss
    vs. Grant KabolDecision (unanimous)
    Cage Wars 42
  • Win
    vs. Adam BarrettDecision (split)
    Cage Wars 36
  • Win
    vs. Nigel CrosswellTriangle choke, round 1 (2:28)
    Full Contact Promotions
  • Win
    vs. Magdiel MatiasKO/TKO, round 1 (0:56)
    Full Contact Productions 16
  • Win
    vs. Billy WindrumDecision (unanimous)
    Full Contact Productions 15
  • Win
    vs. Joe PimentelDecision (split)
    KOTC: Extreme Horsepower
  • Win
    vs. Billy WindrumDecision (unanimous)
    TNT Fight Series
  • Loss
    vs. Blair WestDecision (unanimous)
    Full Contact Productions 7
  • Win
    vs. Tyler AmatoreArmbar, round 1 (2:52)
    Full Contact Productions 6
  • Loss
    vs. Kody Allen MurrayDecision (unanimous)
    Cage Wars 29
  • Win
    vs. David TutuskaTriangle choke, round 1 (0:56)
    CNY Battleground 3

Train With the Trillium MMA Fight Team

Xi trains at Trillium MMA, a kickboxing, Brazilian Jiu-jitsu and MMA gym in Scarborough and Markham. Our fight team gets fighter management, experienced cornermen and expert coaching, and you do not have to be a fighter to train here: see our MMA classes or start with a $30 trial week.

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